It’s no secret that veteran actress Kate Henshaw is a gym junkie and that’s the reason why when most of us who have spotty or nonexistent workout habits (plus terrible eating ways) start looking 10 years older than our actual age, she’ll be looking 10 years younger!

It’s a good thing she posts up these videos of her regular exercise routine to let us all know that having the great body you want requires some seriousness & dedication and if she can do it, you can do it too!

Check out her tough AB workout videos and see if you are up to the task

Bench barbell leg raise for your Abs 10kg Barbell… 60secs X3sets

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Bench Knee raise….for your lower abs!! Killer!!! 60secs X3

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Reverse crunch for your Abs

A post shared by Kate Henshaw (@k8henshaw) on

 

Video bomber while I worked out @seagun69… lol Morning Peeps

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Hurdle squat 3sets for 1min

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Abdominal crunches!!

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Jack Knives….mainly for your core…

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Source: Instagram

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